Dempster's® 100% Wholegrain Small Slice 12 Grain Bread
450 g
Whole grain whole wheat flour including the germ, Water, Grain blend (flax seeds, rye flour, sunflower seeds, oat flakes, wheat flakes, millet, triticale flakes, sesame seeds, corn meal, brown rice flour, buckwheat flour, barley grits), Sugars (sugar, raisin syrup [raisin solids, water], molasses [fancy and/or blackstrap]), Yeast*, Wheat gluten*, Oats, Vegetable oil (canola or soybean), Salt, Vinegar, Calcium propionate, Soybean lecithin, Sorbic acid, Citric acid. *Order may change.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Portions Per 2 Slices(45 g) daily value
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Calories 120
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Fat 2 g3 % daily value
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Saturated 0.4 g2 % daily value
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Trans 0 g
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Carbohydrate 21 g
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Fibre 3 g11 % daily value
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Sugars 3 g3 % daily value
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Protein 5 g
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Cholesterol 0 mg
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Sodium 150 mg7 % daily value
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Potassium 100 mg3 % daily value
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Calcium 40 mg3 % daily value
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Iron 1 mg6 % daily value
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Thiamine 0.15 mg13 % daily value
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Riboflavin 0.05 mg4 % daily value
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Niacin 3 mg19 % daily value
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Folate 25 µg6 % daily value
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Panthothenate 0.3 mg6 % daily value
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Phosphorus 100 mg8 % daily value
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Magnesium 35 mg8 % daily value
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Zinc 1 mg9 % daily value
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Selenium 6 µg11 % daily value
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Manganese 0.75 mg33 % daily value
- *5% or less is a little, 15% or more is a lot