Dempster’s® 100% Whole Grains Ancient Grains with Quinoa Bread
600 g
Ingredients: Whole grain whole wheat flour including the germ, Water, Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), Sugars (sugar, soluble raisin syrup [raisin solids, water]), Yeast*, Wheat gluten*, Vegetable oil (canola or soybean), Salt, Vinegar, Rye flakes, Calcium propionate, Sorbic acid*, Soybean lecithin. *Order may change.
May contain: Sesame seeds.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Per 2 slices(75 g) daily value
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Calories 190
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Fat 3 g4% daily value
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Saturated 0.5 g3% daily value
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Trans 0 g
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Polyunsaturated 2 g
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Omega-6 1 g
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Omega-3 0.5 g
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Monounsaturated 0.6 g
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Carbohydrate 34 g
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Fibre 4 g14% daily value
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Sugars 3 g3% daily value
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Protein 8 g
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Cholesterol 0 mg
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Sodium 280 mg12% daily value
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Potassium 175 mg4% daily value
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Calcium 75 mg6% daily value
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Iron 2 mg11% daily value
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Thiamine 0.15 mg13% daily value
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Riboflavin 0.075 mg6% daily value
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Niacin 2 mg13% daily value
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Folate 45 µg11% daily value
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Phosphorus 125 mg10% daily value
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Magnesium 60 mg14% daily value
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Zinc 1.25 mg11% daily value
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Selenium 27 µg49% daily value
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Manganese 1.15 mg50% daily value
- *5% or less is a little, 15% or more is a lot