Dempster’s® Ancient Grains Medium Tortillas
Pack of 8; 272 g
Ingredients: Whole grain whole wheat flour including the germ, Water, Vegetable oil (canola or soybean), Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), Wheat gluten*, Milled flaxseed, Sugars (sugar, fancy and/or blackstrap molasses), Salt, Potassium sorbate, Baking powder, Hydrogenated cottonseed oil, Cornstarch, Sodium propionate*, Cellulose gum, Maltodextrin, Carrageenan, Fumaric acid. *Order may change.
May Contain: Sesame seeds, Sulphites, Soybean.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Per 1 tortilla(34 g) daily value
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Calories 90
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Fat 2.5 g3% daily value
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Saturated 0.5 g3% daily value
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Trans 0 g
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Polyunsaturated 1.5 g
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Omega-6 1 g
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Omega-3 0.3 g
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Monounsaturated 0.5 g
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Carbohydrate 15 g
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Fibre 2 g7% daily value
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Sugars 1 g1% daily value
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Protein 3 g
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Cholesterol 0 mg
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Sodium 170 mg7% daily value
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Potassium 125 mg3% daily value
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Calcium 20 mg2% daily value
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Iron 0.75 mg4% daily value
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Thiamine 0.075 mg6% daily value
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Niacin 0.75 mg5% daily value
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Phosphorus 50 mg4% daily value
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Magnesium 25 mg6% daily value
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Zinc 0.5 mg5% daily value
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Selenium 13 µg24% daily value
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Manganese 0.55 mg24% daily value
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Molybdenum 11.5 µg26% daily value
- *5% or less is a little, 15% or more is a lot