Dempster's® Holsum 100% Whole Wheat Bread
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570 g
Whole grain whole wheat flour including the germ, Water, Sugars (sugar, yellow sugar, molasses [fancy and/or blackstrap]), Yeast*, Vegetable oil (canola or soybean), Wheat gluten*, Salt, Vinegar*, Calcium propionate, Sorbic acid*, Soybean lecithin. *Ingredients may vary.
May contain: Sesame seeds
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Portions Per 2 slices(63 g) daily value
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Calories 150
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Fat 1.5 g2 % daily value
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Saturated 0.3 g2 % daily value
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Trans 0 g
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Carbohydrate 28 g
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Fibre 3 g11 g daily value
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Sugars 3 g3 % daily value
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Protein 6 g
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Cholesterol 0 mg
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Sodium 220 mg10 % daily value
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Potassium 150 mg3 % daily value
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Calcium 75 mg6 % daily value
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Iron 1.5 mg8 % daily value
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Thiamine 0.125 mg10 % daily value
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Riboflavin 0.075 mg6 % daily value
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Niacin 2 mg13 % daily value
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Vitamin B6 0.1 mg6 % daily value
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Folate 35 µg9 % daily value
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Panthothenate 0.4 mg8 % daily value
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Phosphorus 100 mg8 % daily value
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Magnesium 40 mg10 % daily value
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Zinc 1 mg9 % daily value
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Manganese 0.9 mg39 % daily value
- *5% or less is a little, 15% or more is a lot