Dempster’s® 12 Grain Bagels
Pack of 6; 510 g
Ingredients: Whole grain whole wheat flour including the germ, Water, Sunflower seeds, Flaxseeds, Sesame seeds, Wheat gluten*, Sugar, Yeast*, Salt, Cornmeal, Pumpkin seeds, Malted barley flour, Poppy seeds, Calcium propionate, Vegetable oil (canola or soybean), Fumaric acid, Wheat flakes, Rye meal, Oats, Barley flour, Millet, Triticale flour, Brown rice flour, Ground flaxseed, Sorbic acid, Buckwheat flour, Soy lecithin, Potassium sorbate. *Order may change.
May contain: Milk,Eggs, Sulphites.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Per 1 bagel(85 g) daily value
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Calories 230
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Fat 5 g7% daily value
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Saturated 0.5 g3% daily value
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Trans 0 g
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Carbohydrate 37 g
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Fibre 5 g18% daily value
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Sugars 2 g2% daily value
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Protein 9 g
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Cholesterol 0 mg
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Sodium 290 mg13% daily value
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Potassium 250 mg5% daily value
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Calcium 100 mg8% daily value
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Iron 2.5 mg14% daily value
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Thiamine 0.3 mg25% daily value
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Riboflavin 0.1 mg8% daily value
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Niacin 2.5 mg16% daily value
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Folate 35 µg9% daily value
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Phosphorus 200 mg16% daily value
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Magnesium 80 mg19% daily value
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Zinc 1.75 mg16% daily value
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Selenium 35 µg64% daily value
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Manganese 1.5 mg65% daily value
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Molybdenum 29 µg64% daily value
- *5% or less is a little, 15% or more is a lot