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Avocado is sliced and fanned out onto toasted Dempster’s® 100% Whole Grains Ancient Grains with Quinoa. Avocado is garnished with a squeeze of lemon and green onion.

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  • 4 slices Dempster’s® 100% Whole Grains Ancients Grains with Quinoa, toasted
  • 1 ripe avocado, halved, pitted and peeled
  • 4 tsp (20 mL) lemon juice
  • 1/4 tsp (1 mL) each salt and pepper


Slice avocado and fan out slices on each slice of toast.
Squeeze lemon juice over top.
Season with salt and pepper.

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