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Nutrition Facts

per 1 tortilla (71g)

Amount % Daily Value

Calories 170

Fat 4g 5%

  • Saturated 1g 5%

Cholesterol 0mg

Sodium 320mg 14%

Carbohydrates 29g 11%

  • Fibre 1g 4%

  • Sugars

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 13%

Thiamine 21%

Riboflavin 13%

Niacin 16%

Folate 15%


Phosphorus 1

Magnesium 4%

Zinc 6%

Selenium 36%



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Dempster's® Spinach 10"

Dempster's® Spinach 10
Dempster's® Spinach 10


Enriched wheat flour, water, vegetable oil (canola or soybean), salt, mono and diglycerides, spinach seasoning(spinach powder dehydrated parsley, sugars [glucose solids], dehydrated spinach, spices), baking powder, salt, hydrogenated cottonseed oil, cornstarch, potassium sorbate, sodium propionate, cellulose gum, maltodextrin, carrageenan, garlic powder, fumaric acid




May contain sesame seeds, soybean, sulphites and mustard seeds.

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.