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Nutrition Facts

per 2 slices (53g)

Amount % Daily Value

Calories 130

Fat 1.5g 2%

  • Saturated 0.3g 2%

Cholesterol 0mg

Sodium 220mg 9%

Carbohydrates 26g 9%

  • Fibre 3g 12%

  • Sugars 1g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 10%

Thiamine 15%

Riboflavin 8%

Niacin 8%

Folate 20%

Selenium 25%

Manganese 8%

Molybdenum 15%

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Dempster's® Harvest Pumpernickel Rye

Dempster's® Harvest Pumpernickel Rye
Dempster's® Harvest Pumpernickel Rye


Enriched wheat flour, water, light rye flour, rye meal, caramel colour (contains sulphites), vegetable oil (canola or soybean), yeast*, sugar/glucose-fructose, oat fibre, wheat gluten, salt, vinegar, spices, calcium propionate, ground caraway seeds, sorbic acid, onion powder, bacterial culture. *Order may change.




May contain sesame seeds. [h1214]

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

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