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Nutrition Facts

per 1 bagel (85g)

Amount % Daily Value

Calories 230

Fat 5g 8%

  • Saturated 0.5g 3%

Cholesterol 0mg

Sodium 300mg 13%

Carbohydrates 38g 13%

  • Fibre 5g 20%

  • Sugars 1g

Protein 10g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 20%

Thiamine 25%

Riboflavin 15%

Niacin 10%

Folate 20%

Phosphorus 15%

Magnesium 35%

Zinc 20%

Selenium 70%

Manganese 70%

Molybdenum 40%

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Dempster's® 12 Grain Bagels

Dempster's® 12 Grain Bagels
Dempster's® 12 Grain Bagels


Whole grain whole wheat flour including the germ, water, topping seed blend (flaxseeds, sesame seeds, sunflower seeds), toasted seed blend (sunflower seeds, pumpkin seeds, sesame seeds, flaxseeds), grain and seed blend (sunflower seeds, sesame seeds, wheat flakes, rye meal, oats, barley flour, cornmeal, millet, triticale flour, brown rice flour, ground flaxseed, buckwheat flour, flaxseeds, poppy seeds, malted barley flour), wheat gluten*, sugar / glucose-fructose, yeast*, salt, cornmeal, vegetable oil (canola or soybean), calcium propionate, fumaric acid. may contain acetylated tartaric acid esters of mono and diglycerides, potassium sorbate, corn syrup solids. *Order may change.




May contain soybean, eggs, milk ingredients, mustard seeds and sulphites. [l1107]

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

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