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Nutrition Facts

Per 2 slices (71g)

Amount % Daily Value

Calories 170

Fat 2g 3%

  • Saturated .4g 2%

  • Trans 0g

Carbohydrates 31g

  • Fibre 4g 14%

  • Sugars 3g 3%

Protein 7g

Cholesterol 0mg

Sodium 290mg 13%

Potassium 150mg 3%

Calcium 75mg 6%

Iron 1.75mg 10%

Thiamine .15mg 13%

Riboflavin .075mg 6%

Niacin 2mg 13%

Vitamin B6 .1mg 6%

Pantothenate .5mg 10%

Phosphorus 125mg 10%

Magnesium 45mg 11%

Zinc 1.25mg 11%

Manganese 1.05mg 46%

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Dempster's® 100% Whole Wheat Bread

Dempster's® 100% Whole Wheat Bread
Dempster's® 100% Whole Wheat Bread


Whole grain whole wheat flour including the germ, water, sugar, yeast*, vegetable oil (canola or soybean), wheat gluten*, vinegar, salt, calcium propionate, sorbic acid*, soybean lecithin. *ingredients may vary.




Contains wheat and soybean. may contain sesame seeds.

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.